Tai Chi Classes Are Starting Soon!
What Is It?
In brief, Tai Chi Ch’uan (Grand Ultimate Fist) is simultaneously three very significant things in one: a health nourishing system capable of revitalizing and rejuvenating the entire body irrespective of infirmities or weakness; second, a unique art form with an expressive, slow-motion dance-like quality; and lastly a self-defense science using principles of ‘softness to overcome hardness.’
No Experience Necessary - Get Healthy, Have More Energy, Help Repair Injuries, Lose Weight - Perfect for Young & Old Alike!
What You'll Learn...
- The complete first set of the Yang Style Tai Chi Ch’uan
- Multiple stretching exercises from Tai Chi and the Tien Shan Pai system
- Breathing exercises - probably the most important part of the health system
- Starter level Chi Kung (Qi Gong) exercises
- Basic self defense techniques found in set 1 of Tai Chi Ch’uan
- Online reviews available for download anytime in the future
- All taught by Sifu Willis - a 30+ year veteran of the Chinese health and fighting arts at world renowned Green Dragon Kung Fu
No Age Requirements (Ideal For Every Age) - No Fitness Requirements - No Previous Training Required - Perfect For Seniors!
Join Us For Our Next Open Class
When: New Classes Starting Soon
Where: Livingston Chiropractic Center
25111 Miles Road, Suite D
Warrensville Hts., OH 44128
How Long: Class will run every Thursday from 6:00pm to 7:30pm for about 8 weeks
Cost: $200/person